All posts filed under: Mindful Living

3 Simple Ways to Start Reducing Food Waste

Food waste is a growing problem in our modern society. In the United States, food waste is estimated at between 30–40 percent of the food supply. In 2017 alone, almost 41 million tons of food waste were generated, with only 6.3% used for composting from landfills and combustion for energy recovery1. Why You Should Care about Reducing Food Waste: Saves money from buying less food. Reduces methane emissions from landfills and lowers your carbon footprint. Conserves energy and resources, preventing pollution involved in the growing, manufacturing, transporting, and selling food (not to mention hauling the food waste and then landfilling it). I know there’s a larger problem at hand than just me and you. I know there’s large corporations and companies that are responsible for a large chunk of food waste in the U.S.. I’m not here to talk about them (not yet anyway). Today, I want to address how you and I can start making a change in our own homes. As the CEO of the company work for always says, “You cannot control what goes on …

You Should Be Composting… in Your Apartment

What the F*ck is Compost and Why Should You Care? (n.) Compost is decayed organic material used as a fertilizer to help plants grow. According to the Environmental Protection Agency, food is the biggest ingredient in American trash. Currently, more than 35% of the average garbage can is filled with kitchen scraps – the ones that should be composted instead of ending up in landfill. When you compost, you help keeps these materials out of landfills where they take up space and release methane, a potent greenhouse gas1. “Wait, hold on. I thought methane was good?” you ponder. Well, you are partially correct. Let me explain. Natural gas consists primarily of methane. When methane is produced from non-fossil fuel sources such as food & green waste, it can take the carbon out of the air (which is a good thing!). Methane provides a great environment benefit, producing more heat and light and energy vs. fossil fuel (coal & or gas refined from oil). It also produces significantly less carbon dioxide and pollutants that produce smog …